Just got back from the doc. Seems my blood pressure's a little elevated. May be the cause behind my headaches and general blehness. Asked my dad, and he said stress can also spike the BP. Anyway, am not taking any chances. Looks like a complete revamp is in order: less salt, oil, fat, sugar..in short, anything that tastes good. Subway diet, here I come.

In any case, I'm long overdue for a diet anyway. This body needs some healthening up. Later, folks.